Chakra meditation is essential to balancing the energy centers or Chakras of the body. Without proper care, the Chakras become dulled, misaligned and weak. Through energy healing and Chakra meditation, they glow clear and strong, filling the body with vitality and a joyous sense of peace.

Chakra Meditation and the Crystal Healing Bed
One of the most powerful tools for balancing the Chakras is lying in the Crystal Healing Bed available at Three Trees Retreat. When Sequoia and Jack visited John of God in Brazil, the Miracle Man recognized Sequoia as the important channel and healer she is. He instructed her to bring a Crystal Bed back to California, for the healing of the people.

This is a very active, powerful form of Chakra meditation. The individual lies on his or her back, on top of the bed. Above the bed, seven metal arms hold sacred quartz crystals, each carved from a single stone beneath the flow of a waterfall. Each of the seven crystals is positioned 12 inches or so above the individual's Chakras. The recipient keeps her eyes closed, as light, energy and color pour out of the crystals onto her Chakra centers. After these sessions, people often feel joyful, peaceful and perfectly at One with the Universe.

Other forms of Chakra meditation involve sending mindful attention to each of the seven vortices. From the root Chakra to the belly, the solar plexus to the heart, the throat to the Third Eye to the crown of the head, loving attention and breath are sent to each Chakra. We think Three Trees is a safe, sacred and beautiful spot for such a meditation.