Spiritual Meditation

Daily spiritual meditation is such a powerful tool. Daily meditation helps keep our minds clear and healthy. It helps free us of old, emotional baggage that would otherwise hold us back. Daily meditation even heals the body, by slowing the heart rate, releasing tension and deepening the breath.

Although short daily meditations are an important practice, they do not replace the need for more extended forms of spiritual practice. Gathering together as a loving group for extended meditation is an irreplaceable joy. Whether you come to Three Trees with your own group, or come as an individual to join us for our community meditations, meditating and praying with others in a sacred setting like the Three Trees Center will leave you refreshed and renewed, brimming with love and clear with intention.

Spiritual Meditation at Three Trees
There are many reasons to gather at the Three Trees. People join us for our sweatlodges and our solstice celebrations. They gather here for times of learning, such as the Drum Making Workshops. They come to express themselves in our Art Therapy classes.

Though there are many reasons to gather as One at Three Trees, one of the best reasons to visit us is for simple, spiritual meditation. Seekers gather under the 15-foot tall vaulted ceiling of our sacred yurt, encircling the colors of the Medicine Wheel Icon. For 90 minutes, they release themselves to prayer and meditation, as Jack transports them with his healing music.